TagMental Health

DIVORCE AND ITS TRIANGULAR RISE

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Divorce, once seen as a rare and often frowned-upon choice, has become more common in today’s society. The rise in divorce rates has sparked conversations about the changing nature of relationships and marriage. This shift is influenced by a variety of factors, including evolving social norms, economic challenges, and the redefinition of traditional roles within relationships. Understanding...

Take Back Control: Overcoming Social Media Addiction

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In today’s digital landscape, social media has become an essential part of our lives. Platforms such as Facebook, Instagram, Twitter, and TikTok offer endless opportunities for connection, entertainment, and information. However, alongside these benefits lies a significant drawback: social media addiction. This article explores the nature of social media addiction, its causes, symptoms, and...

Living a Lie: How Fake Lives Sabotage Real Relationships

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In today’s digital world, the lines between reality and virtual existence often blur. People curate and showcase their lives on social media, highlighting only their best moments and creating facades that don’t fully reflect their real experiences. This phenomenon, often referred to as living a “fake life,” has profound repercussions on personal relationships and friendships. The impact extends...

The Rise of Influencers: Authenticity vs. Fabrication

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The digital age has witnessed a fascinating phenomenon: the rise of influencers. These online personalities, with their legions of followers, have become powerful forces shaping consumer trends, opinions, and even cultural norms. Social media platforms like Instagram, YouTube, and TikTok have democratized fame, allowing anyone with charisma, relatability, and captivating content to build a...

Inside Nigeria’s IDP Camps: Challenges and Solutions Revealed

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In the midst of conflict and instability, Nigeria confronts a dire humanitarian crisis within its IDP camps. While these camps offer a temporary haven, the stark realities within paint a grim picture. Overcrowding, scant resources, and inadequate sanitation foster disease and despair, amplifying the plight of internally displaced persons (IDPs). This article delves into the critical issues...

Improve Your Mental Health and Well-Being with Proven Self-Love Techniques

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In a world that often emphasizes achievement, comparison, and external validation, the concept of self-love is frequently overlooked or misunderstood. Yet, self-love is a fundamental aspect of mental health, emotional stability, and overall well-being. It is not about narcissism or self-obsession, but about recognizing and honoring one’s own worth and nurturing oneself with the same care...

The Increasing Menace of Gun Violence in Our World and the Help We Need

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What is Gun Violence? It’s the broad term for violence committed with any kind of firearm, from a handgun to a rifle. Gun violence has become a terrifying reality in our World. Mass shootings dominate headlines, but countless lives are also lost to suicides, domestic violence, and stray bullets. These tragedies leave families shattered, communities traumatized, and a deep sense of fear...